Private yoga therapy offers individualized, one-on-one support for your physical health, emotional well-being, and overall quality of life. Each session is thoughtfully tailored to your unique needs, goals, and life stage, using movement, breathwork, mindfulness, and relaxation practices.

Yoga therapy can help reduce pain and tension, support recovery and optimal aging, improve balance and mobility, and ease stress, anxiety, and sleep challenges. Sessions move at your pace and are appropriate for all bodies and all levels of experience. No prior yoga experience is required.

I am currently welcoming new clients and would be honored to support you in feeling more comfortable, resilient, and at ease in your body.

To get started, schedule a complimentary consultation or reach out with any questions.

Session pricing:

• Free initial consultation (20 minutes)

• Initial session (90 minutes): $125

• One hour session: $100

• Multi-session packs: four sessions for $350

Sliding payment scale is available for clients in need of a reduced rate.

Cash, Check, Venmo (@DeirdreWenzel), & PayPal accepted